After completing treatment at Enlight, you will need support as you return to your daily life. Together we will create an aftercare plan to help avoid relapse and transition into an independent, addiction-free life.
Aftercare is a critical part of the recovery process. It involves creating a sobriety plan, including a sober living environment and a sober support system, individual and family therapy, and necessary medical follow-up care.
We help you establish a foundation in recovery during your treatment at Enlight, and continuing your recovery requires an ongoing commitment to healthy choices and decisions. Another definition of aftercare is continuing care. It is essential to continue the positive work started while at Enlight and stay motivated and in action.
Our treatment team works with you to create an aftercare plan at the beginning of treatment and modifies it as needed. An aftercare plan helps to understand the potential risk of relapse and the importance of living a sober and healthy life. Your aftercare plan will help you build on the foundation established during your time at Enlight and is critical in the early stages of recovery.
Issues to consider in creating an aftercare plan are: your life goals, reasons for staying sober; the benefits to you and your loved ones from sobriety; and the overall impact sobriety will have on all aspects of your life, including health, finances, family, and long-term goals. Understanding these issues can help resolve ambivalence and maintain motivation. An aftercare plan is also vital in addressing co-occurring issues, including anxiety, trauma, and depression, which require ongoing professional care.
An effective aftercare plan includes structure, a daily routine, healthy and positive socialization and sober support, defining career and educational goals, continuing therapy, managing daily stress, and developing effective coping strategies for internal and external triggers to reduce the possibility of relapse.
A comprehensive aftercare plan also includes what to do in the event of relapse. The unfortunate reality is that many people experience relapse. A solid aftercare plan can help ensure that it is addressed quickly and effectively and gets people back on the road to healthy recovery.
The main focus of an aftercare plan is to reduce the risk of relapse, but it is also essential to know that relapse does not mean failure. Some clients choose to return to treatment if they relapse to address intense cravings or withdrawal symptoms. Returning to treatment can help refocus, so you can deal with stressors and triggers when they arise. Importantly, returning to rehab doesn’t necessarily mean an extended stay.
You will collaborate on your continuing care plan with your primary therapist. They will help you establish a plan and schedule that will work best for you and help you navigate your life in early recovery, leading to a rich, fulfilling, confident, and addiction-free life.
- Reviewed by Lilit Asulyan, Psy. D
We suggest signing up for alcohol and drug addiction treatment in Ventura, CA, at a licensed rehab facility to help you commit to recovery whole-heartedly. Our patient-oriented substance abuse detox and treatment in Ventura County begins with medical detox, which helps control and reduces the intense withdrawal symptoms. Our supervised alcohol detox prevents fatal complications and reduces the pain and discomfort you may experience otherwise.
Speak to an admissions officer at a rehab facility to learn about your treatment options. You may also want to check with your insurance provider to learn about in-network treatment providers and the coverage details.
We highly recommend inpatient treatment for those battling alcoholism. Here are some of the top arguments in favor of inpatient rehab:
While inpatient treatment for alcohol rehabilitation lasts around 30 – 90 days or longer, it has the lowest relapse rates and optimizes your chance of attaining a safe, speedy, and successful recovery. Our inpatient substance use services include behavioral therapies, medical detox, counseling, 12-step meetings, and holistic programs.
The triggers and cravings can make it quite hard to maintain your commitment to sobriety after completing the rehab procedure. After rehab treatment, the last thing you want is to relapse and let your several months of hard work at a treatment center go down the drain.
Enrolling in care programs at a leading drug rehab and alcohol treatment facility can provide you with the structure and support required for ongoing recovery. Sharing your struggles with other people can also provide you with comfort and encourage you to keep fighting those triggers and cravings in your lifelong journey towards sobriety. Ongoing care programs provide you with an opportunity to seek support from mental health experts, allow you to share your journey with fellow recovering addicts, and help you stay strong in your recovery journey.
We at Enlight Treatment Center can help you break free from addiction. Get in touch with us at 1-866-604-0727 to learn more about our affordable addiction care. We are the #1 alcohol rehab in Ventura with highly effective treatments and therapies and a high success rate.
Yes, you do. Most alcoholism victims are unaware of how advanced their disorder is or whether they show signs of co-occurring mental issues on the side. We know that alcohol addiction never comes alone, as it usually links to co-occurring disorders like mental or emotional traumas, stress, grief, anxiety, depression, PTSD, etc. This shows that the rehabilitation process is more complex and requires a carefully-tailored approach to ensure optimal results over time.
We rely on patient-oriented substance use services to ensure optimal recovery and minimize the psychological and physical discomfort during the rehab procedure. These services begin with in-depth clinical evaluation on-site and include:
Start your recovery at Enlight Treatment Center, a top-rated treatment center in California that specialized in evidence-based
addiction treatment and mental health care. Rest assured that your communication with us is always private and confidential.
Welcome to Enlight Treatment Center in Ventura, California. We are a drug and alcohol rehab and dual-diagnosis facility located just outside metro Los Angeles.
