SMART Recovery 101: Benefits & More

Mental health issues are among the most serious medical problems facing the healthcare system today. There are millions of people across the country who deal with a mental illness every day. Even though some people think mental illness is a sign of weakness, this is not the case. Thankfully, the stigma is starting to evaporate. This has led to the development of new addiction treatment options that can help everyone on the road to recovery. It is important to take a well-rounded approach to the treatment of any mental health disorder, including addiction. One tool that everyone should know about is called SMART Recovery. This treatment option can be used as a part of a well-rounded treatment strategy that can go a long way toward helping people not just get sober but stay clean as well.

What is Smart Recovery?

SMART Recovery is a new treatment tool that can be used to help people treat various forms of addiction and drug abuse. This tool was developed by professionals with a tremendous amount of experience in the field. Similar to other programs that have had success, SMART Recovery uses a series of steps through which people will work toward getting clean and staying sober. This treatment tool has been used with success in the treatment of various forms of addiction. It can be used along with counseling, group sessions, therapy, and medication to help people tackle their mental health issues. It is important for everyone looking for help with addiction treatment to know about SMART Recovery.

How Does SMART Recovery Work?

SMART Recovery is a novel treatment program that can be used to help people combat addiction and reach sustained sobriety. In order to follow the path that has been mapped out using this recovery method, there are a few steps that everyone will need to follow. These include:

Finding Motivation: The first step on the road to recovery is finding the motivation that is needed to change. It is critical for everyone to want to change for the right reasons. They need to do it for themselves. This is the focus of the first step. Without the right motivation, sustained sobriety will not be possible.

Coping Mechanisms: The next step is to learn about the various coping mechanisms that can be used to help someone sustain sobriety. From time to time, people are going to have the urge to use again. It is critical for everyone to know how to cope with these urges in a healthy way. This is an important part of staying sober.

Manage Emotions: Once people know how to deal with urges that come up from time to time, it is critical to focus on stress management and other emotions that will pop up from time to time. The urges to use often develop as a result of stress. Therefore, it is important for everyone to know how to deal with this stress. This is the focus of the third step.

Healthy Life: The fourth and final step of this program is learning to live a balanced, healthy life. This is where people learn how to create constructive habits that will eliminate the root cause of their addictive behavior in the first place. This type of balance will help people not only maintain sobriety but also rebuild relationships with family members, friends, and coworkers.

Why is it So Beneficial for Addiction Treatment?

This treatment method has already been beneficial for so many people. There are a number of reasons why. First, this treatment program maps out a plan that people can follow. By progressing through these various steps, people will have tangible success to which they can point.

Even though this treatment program has clearly defined steps, they can still be tailored to meet the individual needs of each patient. Some people might not realize this, but everyone’s root cause of addiction is different. Therefore, the treatment plans are going to vary as well. What works for one person might not work for someone else. The ability to customize these treatment plans is a major part of their success.

Finally, this treatment plan works because of the professionals who administer it. It is important to ask for help during the recovery process.

Let Us Help You During the Treatment Process

At Enlight Treatment Center, we are a drug & alcohol treatment program located in Moorpark, CA. We provide well-rounded treatment services that include detox and inpatient treatment for addiction. Our professionals have a significant amount of experience helping people with a variety of addiction issues. We also have a unique dual-diagnosis program that combines traditional treatment with modern therapies to help clients remain on the road to recovery during the long-term. If you would like to learn more about how we can help you, please contact us today.

Why You Should Seek Addiction Treatment In California

addiction treatment in california

More than 15 million Americans struggle with addiction. Different treatments can help people overcome addiction and lead a healthy, goal-oriented life. Here’s what you need to know about addiction treatment in California.

Why Seek Addiction Treatment Out of State?

Seeking addiction treatment out of state may be better than local treatment for some people because it gives them a chance to escape familiar surroundings and faces and heal completely. Out of state addiction treatment:

•Helps people recover fully
•Increases the chances of someone completing the program successfully
•Allows individuals to choose their location
•Provides more opportunities to find the best treatment program

When people are away from familiar environments and surroundings, they are more likely to endure a full recovery because they aren’t around constant triggers. When individuals are taking out of their comfort zone, they can focus their full attention on recovering and setting goals to achieve once they complete the program. People who can choose their location are more comfortable about enduring a recovery program for an extended amount of time.

Why Choose California for Addiction Treatment?

There are tons of addiction treatment centers in the US, but none of them compare to the treatment programs in Ventura County, California. The Land of Milk and Honey, also known as The Golden State, has beautiful scenery and vacation-like weather. With these surroundings, recovery will seem more like a much-needed getaway retreat where people can ease their mind and relax. Our treatment programs are designed to address each individual at their current level and gradually help them achieve higher levels of success throughout their recovery journey. Ventura County has everything individuals need to make a successful recovery from addiction.

The Benefits of Seeking Addiction Treatment in California

There’s nothing better than meeting new people and being able to reflect on a successful day. The addiction programs in Ventura County, California, include a variety of activities. Fresh air and sun in the fun have a range of benefits that help people overcome their addiction. We offer multi-step treatment options in California because addiction has to be addressed one day at a time. Some days and nights are better than others, but when people have access to different activities and able to socialize, life doesn’t seem so difficult. We encourage individuals at our treatment center to socialize, especially in group therapy. People are more comfortable expressing themselves and talking about the issues they have faced or currently facing when there are people around them who are going through similar situations and striving to kick their addiction.

Enlight Treatment Center provides a stable environment, counselors who are dedicated to helping individuals overcome their battles with addiction by pinpointing the causes, and education about addiction, its side-effects, and more. Other things we provide include:

•Peer support
•A daily routine

Recovery is not an overnight success. We are here to help individuals who want to recover using a step-by-step program. Recovering from addiction will be a challenge, but we’re here to help people every step of the way.

Let Us Help

Everyone needs help. We are dedicated to providing our skilled services and effective addiction treatment programs in California to anyone who needs our help. Enlight Treatment Center provides inpatient and detox treatment for addiction. Recovering from any addiction can be a lonely road, but it doesn’t have to be. We are here to help each person face their addiction, overcome it, and move on with their life. Here at Enlight Treatment Center, we help everyone achieve take control of their life and endure happiness. Everyone deserves a chance at happiness, and at Enlight Treatment Center, we’re here to help your dreams of recovery come true.

Verify your insurance benefits or call us today.

How do you Help a Child Whose Parents Engage in Substance Use?

The National Institutes of Health noted that roughly 25% of children who are aged eighteen or younger are a part of a family in which at least one family member engages in alcohol use or is dependent on alcohol. This does not account for those children whose parents use substances other than alcohol or those with a serious substance abuse disorder (SUD).

Offer a safe Haven

If you notice that a child is showing signs such as being afraid to go home or would rather stay at school or be anywhere besides their home, it may be worth looking into their home situation to see if a SUD is present in their parent(s). Most often, it will be a child’s teachers or parents of friends, or neighbors who notice that something isn’t quite right before anyone else will. Whether you fall into these categories or you happen to run into a child who comes to you for help, listen to them. Offer to be a person that they can express their concerns to and let them know that there is someone who is willing to help them. If you are an adult that the child is familiar with, offer to do the same thing and sit and talk with them and be a trusted adult that the child can come to. If you are close with the family or your child is friends with the family, consider having the child over for sleepovers or to spend time with your family so that they can have some extra time away from their home. If you are a teacher, consider helping the child get involved in extracurricular activities that will allow them to do things that they enjoy in a safe place that keeps them away from exposure to the SUD. Family members should consider allowing the child to move in with them if it will be the best option to keep them safe and have a chance at a normal childhood.

Alert Authorities

Situations in which a parent’s SUD is a serious detriment to the health or safety of a child call for you to alert the authorities as to what is going on in the child’s home. No child should have to feel unsafe in their own home, let alone go through experiences that are traumatizing or that lead to the compromising of their well-being. If a child is being neglected, as sad as it is, they may need to be moved to the home of a family member or with someone who can handle raising them while their parents get the help that they need. Many children with parents who engage in substance use often are forced to grow up faster than their peers and may engage in illegal activities such as theft in an attempt to take care of themselves in cases where their parents cannot. There is no reason why a child should ever have to subject themselves to that type of life simply out of necessity, they do not deserve that. As an adult, it is your responsibility to point out these situations to the right people so that they can get help. Doing nothing is just as bad as what is going on in the home, especially if you can help the child.

Seek Support from the Education System

If you are worried about the outcome of contacting the police or Department of Children and Family Services (DCFS), then use the school as a resource to get help for the child. Telling the guidance counselor and principal can help alert someone else to the situation, which means that more people will be working to help the child, which is what you want. Furthermore, they may know the correct people to get into contact with and can do so quickly in order to get the child out of that situation. While it is a hard conversation to have, it may save a child’s life and that makes it worth doing. Do not feel guilty for getting help, if the parent(s) with the SUD were in any other state, they would greatly appreciate you looking out for their child and they would probably do the same if they noticed another child going through the same situation. Reach out to those who can do something and get help for the child and then work to help the parent get help as well.

If you know a family in which the parent(s) are currently suffering from a SUD, there is a chance that you can help the children within that family unit. You may not understand what is going on with the family, but everyone has a responsibility to be there for children. We want to help you help the family get back on track. Make a call and get help for them today. Having a team and really community of support to help get them through can offer piece of mind and a sense of security. At Enlight Treatment Center, we emphasize care and comfort and we want to be that team for you to help them overcome issues and get back to feeling like themselves. Whether you have questions or want to visit our facility and talk with us in person, we are always here for you. You can call us at (805)719-7954 or schedule a tour of our facility at 11811 Darlene Lane, Moorpark, CA 93021.

Running Towards Recovery

When anyone mentions running, most people might cringe, and while you don’t necessarily have to run, exercising is certainly something worth considering, when working towards recovery from substance use disorders (SUDs). While it may not be the only method that works to overcome SUDs, when it is combined with other treatment methods, it has been proven to be highly effective as stated by Claire Twark, MD. She cited several studies that were conducted on rats, and it was found that when rats participated in swimming, it reduced the voluntary consumption of substances. For those who ran on an exercise wheel, it was found that there was a decrease in the frequency of the administration of substances. Furthermore, in one study that was conducted using people as participants, they were asked to partake in an exercise program that lasted anywhere from two to six months and included three weekly group sessions. The results of this particular study were recorded five years after completion. It was noted that of the nearly 40 participants, 20 completed the program in full and of those 20, 10 people had significantly decreased their substance use and 5 people had stopped using substances altogether. While this study is smaller, it does provide promising information concerning the correlation between increased exercise and decreased substance use, which is very positive. You must ultimately find coping mechanisms and programs that fit who you are and will work the best for you, but exercising on a regular basis is certainly worth consideration.

Health Benefits

No one has to tell you that exercising is good for your health, it’s common knowledge. However, when going through a significant life change such as moving into and maintaining recovery, it is important to note that the health benefits can be even more important for you than ever before. It is likely that you experienced significant changes to your health when battling your SUD and getting your health back on track will only make you stronger and give you the energy you need to keep moving in a positive direction.

When you begin making your physical health a priority once again, there are many advantages that exercising can bring you such as:

Weight management (whether gaining or losing weight).

Improvement of your mood and mental health.

Increase in your potential life span.

Improved sleep.

Reduction in risks for cancers, heart disease, and other health issues.

Helps metabolic function by managing blood sugar.

Improves mental acuity.

Even though it may take some time to notice a difference, you will be happy that you chose to engage in exercise. When done on a consistent basis, you will surely notice positive changes in your health and appearance.

Consistency Translating to Recovery

One important key to keep up exercise is finding something that you really enjoy doing. Coming up with a few different exercises will also help you to change things up so you don’t get bored doing the same things repeatedly. Being able to work exercise into your daily routine will ensure that you stick to it and make it a good habit that you incorporate into your everyday life. If you are able to get to a point where you can exercise every day, it proves that you can choose to do something and stick to it. This means that you are able to make good choices in other areas of your life and stick to them as well. All good decisions take time to come to fruition and to put into practice, however, once you make the decision to do something, your willpower will help see you through. Even small changes made over time can add up to big results, so don’t feel like you have to make all of these big changes all and once and overwhelm yourself. Take small steps towards progress, one day at a time, and enjoy the long-lasting fruits of your labor in all areas of your life that you put effort into.

When the time comes that you decide that you are ready to leave substance use behind and move on to better things is the perfect time to do so. You are probably aware that your whole life will change, but in many cases, change is for the better. Despite having reservations and fears about what the future will look like for yourself, know that it can only get better from here. For more information, call us at (805)719-7954.

What are some Commonalities Among Those with a Substance Use Disorder?

If you break down what the commonalities are of people who have substance use disorders (SUDs), you will likely find that the biggest one is that they all have a need to partake in substance use. They all have feelings that won’t go away until their needs are met, and their lives are very much impacted because of it. The lives of everyone around them are affected as well. Looking further into SUDs and similarities, the most important one to recognize is that those who use substances to the point of addiction all need a helping hand and the opportunity to improve their lives and get back on their feet in a positive direction.


Instances of SUDs are hard for a person to deal with, but changes are, that isn’t the only battle they’re fighting. In many cases, people who engage in substance use also are dealing with other disorders that may not be so apparent because their SUD steals the limelight. Often, people use substances as a means of escaping the symptomologies of other disorders such as depression and anxiety, among many others. Feeling debilitated in their daily life makes it hard for them to function and substance use may have made these individuals feel as though they were able to loosen up and get through their other issues easier. Although, this is not a sustainable coping mechanism. If you know someone or come across someone with a SUD do not simply assume that they are just bad people who make poor choices. Yes, their choices matter, but they were simply not able to handle their problems the same way that you do. Instead of passing judgement, help them to get into recovery and to learn the right ways of overcoming obstacles to do better in the future.

Development of an Alter-Ego

Individuals suffering from a SUD often develop characteristics or personality traits that aren’t anything like the person that they used to be before the start of their substance use. Researcher Robert J. Craig and his colleagues used the Million Clinical Multiaxial Inventory in order to assess common personality traits among participants who suffer from SUDs, namely those who are alcoholics. Within the data they collected, they found that while there were differences among participants, many of the alcoholics depicted similar personality styles such as Schizotypal, Paranoid, and Borderline personality disorders, through the exhibition of characteristics such as dependent submission and avoidance. They also noted that these individuals experienced higher levels of hopelessness and psychological issues that were most commonly due to the continued effects from prolonged alcohol. Some of which include emotional states of confusion and impairment in memory and cognitive function. These researchers do believe that studying this concept further through asking the right questions can help to further use personality styles to gain information such as likelihood of relapse.

From a clinical standpoint there are proven personality traits that are present within substance users, but these characteristics show themselves in many different forms in one’s normal environment. Many of those with SUDs gain tunnel vision, only being focused on obtaining their next fix, which leads them to be neglectful of their responsibilities. They lose interest in their hobbies or goals they once had for themselves. Typically, they become unproductive unless it suits their needs. Manipulation is common among those with farther developed SUDs because those who have been using substances for a longer period of time may have exhausted their own resources in an attempt to keep their usage going. Ultimately, they begin doing whatever it takes to meet their needs, even if it means taking advantage of someone else. They may end up lying or stealing to get their needs met as well. While all of these are not positive things, the important thing to remember is that many people with SUDs were not like this before they began relying on substances. They were happy, loving, productive, inspiring people who simply lost their way. What’s important is that there is an effort made to help them get into recovery so that they can lose this alter-ego that they’ve created for themselves and get back to being the good people that they once were, only even better than before.

If you are currently suffering from a SUD, there is a chance that you may feel as though you have lost your way. You may not understand why you are where you are or how to find a way out. We want to help you get back on track. Make a personal investment in yourself and get help today. Having a team and really community of support to help get you through can offer piece of mind and a sense of security. At Enlight Treatment Center, we emphasize care and comfort and we want to be that team for you to help you overcome issues and get back to your best self. Whether you have questions or want to visit our facility and talk with us in person, we are always here for you. You can call us at (805)719-7954 or schedule a tour of our facility at 11811 Darlene Lane, Moorpark, CA 93021.

Benefits of Group Therapy

When thinking about the idea of group therapy, it may seem like a scary concept to some and to others, it may not seem worthwhile. However, when battling substance use disorders (SUDs), it may actually be more helpful than you think. Often, those living life with SUDs don’t only have that singular problem, in fact, they may be numerous; everyone knows that life is hard and can be difficult to navigate at times. Many people going through the same issues with substance use as you have compounding difficulties such as mental health issues, typically termed “comorbidities.” This means that there can be underlying issues behind SUDs such as anxiety, depression, bipolar disorder, or autism spectrum disorder, among many others. Therefore, when working to get yourself into recovery and overcome your SUD, it may be helpful to be a part of group therapy in order to work through other remaining issues as well. Learning how to manage other disorders is going to be a large part of being successful in moving forward with you
r life in a positive direction. In fact, author Beth Orenstein notes that many practitioners who lead group therapy often find that many participants get more out of the sessions than they ever thought possible.

Learning Skills

During the process of going from using substances to entering and maintaining recovery, it will be extremely helpful to have a repertoire of skills to utilize should a situation arise where you feel like you may revert to old habits. First and foremost, during these sessions, you will have a support system that have been through similar experiences as yourself. The ability to relate to others will reassure you that you’re not alone, whether it is with handling your SUD or other psychological comorbidities. Learning how to be receptive to those who want to help you is key to furthering your own betterment. If you are someone who faces anxiety finds it hard to open up about it or has a hard time feeling as though anyone else knows what you’re going through, group therapy will surely show you the opposite. Communication skills are one benefit to participating in group therapy because you learn how to talk to other people and express yourself in a way that works for you. Not to mention, overcoming the fear of talking to strangers can greatly help those with anxiety to be able to speak with others more comfortably. This is just one example, but the benefits are expansive when it comes to group therapy as a tool for substance use or mental health.

Shift Perspective

Not only can group therapy help you to work through current and unresolved issues but it can also help you to improve your mindset and see things from perspectives other than your own. You may feel as though you are the only one going through your specific situation, however, participation in group therapy will show you that that’s not the case. More than that, it will show you that everyone sees things differently and that not everyone handles situations the same. While you may feel overwhelmed or hopeless about your situation, there are others who have been there who have been able to move past those feelings and come out on the other side. Taking the time to listen to what others have to say can not only give you the opportunity to learn new coping mechanisms or have someone to talk to, it can help change your mindset altogether. This will be important for moving forward in life, getting your mind healthy so that the rest of you can be healthy too.


Despite group therapy being something that you do with other people, the person who will benefit the most from the experience is you. You have the opportunity to grow and blossom which is something to take advantage of. During this type of therapy, you can use the experiences of others to look at yourself and see how resilient you are and recognize that not all of the choices that you’ve made are bad. Even though you’re going through something hard right now, you are stronger than your situation. You will also recognize that you have what it takes to fight and take your life back and to come out on top. Learning how to help yourself and accept help from others will allow you to one day be a guiding force to someone else, and that’s a beautiful thing to be a part of.

When the time comes that you decide that you are ready to leave substance use behind and move on to better things is the perfect time to do so. You are probably aware that your whole life will change, but in many cases, change is for the better. Despite having reservations and fears about what the future will look like for yourself, know that it can only get better from here. To find your true self, call us today at (805)719-7954.

Understanding Triggers

As defined by Fay Dennis in her research, triggers are defined as anything that contributes to the onset of cravings for a substance. These can be anything from places, memories, people, situations, spaces, or physical objects. Triggers have been cited as the most pervasive facet of substance use disorders (SUDs). Research has found triggers to be the focal point in both neurological and psychological understandings of addiction, as outlined in Dennis’ work. Interestingly, she notes that the concept of triggers can be credited to the work of Ivan Pavlov and his famous experiment Pavlov’s Dogs, within the concept of classical conditioning. In this case, there is a connection that is learned over time, meaning that when a trigger is experienced, a physical need for a substance is manifested. Being able to understand what triggers are and how to deal with them is pertinent to being able to overcome substance use issues. Learning to recognize triggers and how to handle them can lead to the ability to re-train the brain to reform connections between triggers and physiological and psychological need for substances, which is the ultimate goal, changing your daily life and outlook in order to better handle life and life’s situations.

How to Recognize Coming into Contact with a Trigger

If you are asked what your triggers are, more than likely they were brought about through difficulties or traumas during childhood development. Margaret Paul, PhD., noted that from her work, she found that many issues occur during childhood that were not able to be dealt with at that point, meaning that they are left unresolved and more likely to manifest themselves in adulthood. Triggers can often be brought to life out of feelings such as shame, anxiety, guilt, and depression. The reason that these feelings are prevalent is that they were experienced within childhood and adolescence, however, they were not effectively managed, so they remain strong but hidden within the subconscious until they are brought to life by a trigger. While there may be many triggers such a place where something bad happened, a color of an outfit, something not working right, or an experience such as riding in the car; you name it, everyone’s triggers look different, but some of them are the same. The triggers that tend to be the most prevalent are found in the form of other people.

Dr. Paul outlined these most common triggers that tend to have a negative impact on any given individual:

Someone either inadvertently or blatantly ignores you.

Having someone either threaten to leave you or leave you (most common in relationships).
Getting a look from someone that comes off as rude or judgmental.

Being around someone who comes off as either controlling or too needy (whether emotionally or sexually).
Not feeling as though someone is happy to see you or feeling as though someone doesn’t have enough time or makes enough time for you.

Someone placing blame on you for something happening or going wrong, whether it is with them personally or within a situation.

Having feelings of being helpless in certain situations.

When you sit down and really soul-search and figure out what it is that bothers you on a deep level, you may find that your triggers fit well within this list. If your trigger is not other people, then it may be helpful to have someone to help you work through things, such as a therapist, who can help you to explore and open up your mind to further find possibilities as to what is troublesome for you.

How to Avoid or Handle Triggers

Once you’ve been able to identify your triggers, no matter what they are or how many of them you may have, the next important step is to find ways to either avoid them altogether or find coping mechanisms to help you handle them when they arise. Working with other people who have gone through similar experiences may be helpful to find ways of handling triggers that you may not have previously thought of. Using support groups, sponsors, or therapists to talk to when you feel as though you’ve experienced a trigger can be a great tool as well. If there are certain people in your past that have been a trigger for quite some time, having a conversation with them and working towards forgiveness can release the hold that they seem to have over you and how you feel. If you want to take this step with a trusted friend by your side, having someone physically present with you may make these interactions easier. Additionally, if you find that there is no positive resolution that is possible between you and the person, then you may consider cutting ties with that person and filling your circle with those people who are positive influences. If your triggers are not other people, then you can utilize these methods as well, just apply them to objects or places. Sometimes, it may be necessary to completely change your environment in order to grow, but that is a decision that is completely up to you and what will help you to be the most successful.

Experiencing substance use issues can be harder to overcome when you’re unaware of your triggers and how to handle them. When the time comes that you decide that you are ready to leave substance use behind and move on to better things is the perfect time to do so. You are probably aware that your whole life will change, but in many cases, change is for the better. Despite having reservations and fears about what the future will look like for yourself, know that it can only get better from here. For more information, call us at (805)719-7954.

Teamwork Makes the Dream Work

Everyone always says that it takes a village to raise a child, but in reality, it takes a village just to make it through life, no matter how old you are. There are so many instances where no one could make it through their life without the support of family, friends, significant others, neighbors, co-workers, you name it. Everyone needs someone, whether you believe that to be true or not, life is much better knowing that you have at least one person by your side to help tackle life’s difficulties with, or someone who is just there for you. The same holds true when it comes to recognizing that you have an addiction that you want to overcome. The step that involves recognizing that there is an issue is all up to you, but beyond that, once you decide to make a change and to get help and get better, you will never, ever be alone. The community of people that you will have on your team is so strong, and it is one that can remain a part of your life for years to come, if not forever. Everyone wants to see you do well for yourself so that in turn, you can help others do well, the same way people will do for you. It’s a cycle of love, healing, and progress, and the right people will want you to be a part of it.
Care Centers

Care centers, namely inpatient treatment centers can be a great way to utilize a team to help overcome substance use issues. At these centers, those who choose to stay and participate in programs of varying lengths are given a comfortable place to stay away from everyone and external situations that could be triggers for substance use. They also do a great job of helping to recognize internal triggers that could be the culprit as well. When at these facilities, you have an entire team of people who are more than willing to help you to be healthy and to get back to being yourself. Therapists can help you to learn how to understand your thoughts and feelings and can work with you on finding and implementing positive coping mechanisms. Group therapy will also be available to participate in, which can aid in healing and progress, because everyone is helping one another. Whether you have needs that are physiological or psychological, there will always be someone to help meet your needs and help you through the transition from who you’ve been to the person you could be. What’s important to remember is that you will never be alone, some demons can be quite scary to face, especially on your own, but that doesn’t have to be the way that you handle the situation. You can allow people to help you and get you through this tough time.
Outpatient Programs

Programs such as the most common, Alcoholics Anonymous (A.A.) and Narcotics Anonymous (N.A.), among others, are conducted in group settings. The reason for this is because of the fact that recovery is a group effort. Gathering with other people who can relate to you and who have been there, is really comforting and reassuring. Being in the company of people who can relate, especially those who have been successful in overcoming their substance use issues is inspiring for those who are still working towards recovery of their own. Having a group that you can meet with, whether the frequency is on a daily or weekly basis, you know that there is a place that you can go to where you can have people to talk to and a group that you are welcomed into with open arms. Not to mention, you will have a sponsor who will be available to you when you need them the most. Eventually, you can even be that person for someone else. It’s all about using past experiences to shape better futures, and that is something that is better done together than alone.

Experiencing substance use issues can be quite taxing on anyone both physically and emotionally. When the time comes that you decide that you are ready to leave substance use behind and move on to better things is the perfect time to do so. You are probably aware that your whole life will change, but in many cases, change is for the better. Despite having reservations and fears about what the future will look like for yourself, know that it can only get better from here. To find out how having a team and community of support to help get you through, call us at (805)719-7954.

When Should I Consider a Treatment Center to get help for Myself or a Loved one with a Substance Use Disorder?

If you are someone suffering with substance abuse disorder (SUD) and you are lucky enough to recognize that you are at a point where you can choose recovery over addiction, then you should certainly consider doing so. However, for those who are much deeper into their substance use, they may not be so lucky to take the steps on their own to get help. In these cases, help is often given from friends or family who care about their loved one enough to support them through the tough things they are facing and to continue to be there to see them through to the other side. As a close relative or friend of someone who uses various substances, you may be able to recognize when enough is enough and an addiction is either too serious or has gone on for too long and nothing else has helped them. This is when a treatment center becomes a real option to help aid in the recovery of the person with the SUD. You may also be in the situation where you know that there is a problem but you’re not sure if it’s time to consider a treatment center or if you should still try to find other options to help them get to a point of recovery.

Recognizing SUD Severity

Dennis Hopson has outline signs of alcoholism that you need to pay attention to in order to decide that it’s time for further help from a treatment center. While these characteristics of this SUD are applied to alcohol use, they are representative of addictions to other substances as well. Therefore, no matter the substance, if you find that your loved one exhibits these signs and symptomologies of a SUD, then it is time to get them the help that they need:

Legal Issues: some people with a SUD tend to end up in jail, having their driving privileges revoked, being required to pay fees and court costs, and end up with one or more criminal charges on their records, whether misdemeanors or felonies.

Blackouts: those with severe use may end up not remember what happened to them, how they got somewhere, and may sometimes unknowingly find themselves in dangerous situations.

Deteriorated relationships: those with a SUD that has been going on for a long time or has gotten out of control can be taxing on family and friends and can severely strain these relationships.

Choosing a SUD over responsibilities: if a SUD is severe enough, the person may begin to stop going to work, do poorly in school, and even stop taking care of their children, depending on the situation.

Increased tolerance: many people who have a long-lasting SUD often gain a high tolerance to substances which means that it takes more of it to achieve the desired effect; this can be dangerous and very expensive.

Going through withdrawal: if a person begins experiencing withdrawal symptoms because they are going without a substance, then their SUD is severe and should be addressed and treated. Symptoms include anxiety, hallucinations, flu like symptoms, headaches, and sometimes seizures, among other things.

Lack of control of consumption: being unable to go without the substance in certain situations or prior to, or not being able to stop usage during events such as when having a medical procedure done or being placed on other medications for health issues.

If you recognize any of these signs in yourself or a loved one, find someone to talk to and find a way to get help. At this point, getting help may be the difference between life and death should the SUD continue and worsen. It is understandable that life is hard and that there are many feelings that have to be dealt with, but substance use isn’t the way, at least, not anymore. You are so much stronger than you think and have the power to overcome much more than you probably give yourself credit for, and this truth applies to getting on the road to recovery. You can do it.

Call to Action

If you are currently suffering from a SUD, there is a chance that you may feel as though you have lost your way. You may not understand why you are where you are or how to find a way out. We want to help you get back on track. Make a personal investment in yourself and get help today. Having a team and really community of support to help get you through can offer piece of mind and a sense of security. At Enlight Treatment Center, we emphasize care and comfort and we want to be that team for you to help you overcome issues and get back to your best self. Whether you have questions or want to visit our facility and talk with us in person, we are always here for you. You can call us at (805)719-7954 or schedule a tour of our facility at 11811 Darlene Lane, Moorpark, CA 93021.

How Does Faith Play a Role in Recovery?

If you are someone who struggles with a substance abuse disorder (SUD), you might find yourself asking a lot of questions. How did I end up here? When did things go wrong? What happened to me? How do I stop this or What is my way out? There may be aspects of your situation that you’re fully aware of or maybe things have been out of the norm for so long that you forgot how you even got where you are. What’s important to remember is that you don’t have to stay in the place that you’re in, you have the opportunity to change your life for the better and to find yourself again. You are at a point where you can rekindle the things you used to love about yourself and work on the things that maybe needed improvement. Even more important is that you are not alone. There may be people who don’t feel as though faith in a higher power may do much for them, but for others, welcoming some divine intervention was the best thing that they ever did for themselves. At this point, you don’t have anything to lose from choosing to have faith and using it as a guiding force in order to start and maintain recovery.

In fact, coming from Baylor University, Dr. Brian Grim, a sociologist, who was published in the Journal of Religion and Health, studied the relationship between faith and recovery from addiction. Programs that incorporate faith into their treatment plans are said to be widely successful in the aiding of long-term recovery for reformed addicts. This is something that should certainly be paid attention to seeing as how in the United States alone there are roughly 20 million people who are suffering from SUD. Dr. Grim also noted that despite less than half of the U.S. population feeling as though faith has a solution for the problems that currently exist in today’s society, over 70% of treatment programs, for example 12-step programs, implement faith or spirituality into their recovery plans. In the same way that various programs and treatment centers utilize group therapy models and seek to have those in recovery be a part of a strong, growing community, having some form of faith enables people to further be a part of a group that can have a strong influence in a positive way other their life. There may not be an understandable reason as to why things are the way they are, but with faith, there is the promise of a way out and for better things to come to you.

Developing a Personal Relationship with God

One important aspect of faith in recovery to note is that people are not required to subscribe to some sect of religion. While choosing a church and attending services may help for community inclusion and offer a chance for structure, that is not all that faith is about. Many people in present times denounce religion for many reasons. Some people do not like the rules and others simply don’t agree with all the practices that take place. The most important facet of faith and spirituality is that you develop a personal relationship with God or whichever higher power you choose to place your faith in. Prayers can be said anywhere, and they are always heard and answered, even if the answers come in unexpected ways. You can talk to God without the formality of a scripted prayer, just through using regular conversation, and He will hear you. Doing your part to show respect and reverence on your own is far more valuable that sitting in a church getting nothing out of the message. Within treatment programs, there are often prayers that are said regularly and that is because they work, especially when you believe in them. You, yourself, may have felt powerless over many situations and experiences that you have come across, and perhaps you really were. However, it doesn’t have to stay that way, you have the power to take back control and reclaim your life, your identity, all of it. Life may not be perfect, but it does get better, and knowing that you have someone who is capable of miracles on your side is one of the best tools that you can have to overcome any obstacle that you may face.
Call to Action

If you are currently suffering from a SUD, there is a chance that you may feel as though you have lost your way. You may not understand why you are where you are or how to find a way out. We want to help you get back on track. Make a personal investment in yourself and get help today. Having a team and really community of support to help get you through can offer piece of mind and a sense of security. At Enlight Treatment Center, we emphasize care and comfort and we want to be that team for you to help you overcome issues and get back to your best self. Whether you have questions or want to visit our facility and talk with us in person, we are always here for you. You can call us at (805)719-7954 or schedule a tour of our facility at 11811 Darlene Lane, Moorpark, CA 93021.