How Long is Inpatient Eating Disorder Treatment?

how long is inpatient eating disorder treatment, a scale with a measure tape for measuring body dimensions resting on top

If you struggle with an eating disorder, you aren’t alone. In the United States, around 28.8 million Americans (9% of the population) are currently struggling with an eating disorder or have had one in the past.

Below, you will learn more about eating disorders as well as the length of inpatient treatment for eating disorders with Enlight Treatment Center.


What is an Eating Disorder? 

Most people associate the term “eating disorder” with anorexia and bulimia. However, there are currently twelve diagnosable eating disorders recognized by the National Eating Disorders Association and the Eating Disorders Coalition, five of which are recognized in the DSM and by most mental health professionals.


Here are the most common eating disorders:

  • Anorexia Nervosa
    • The most severe of all eating disorders, anorexia is marked by extreme restriction of food, as well as other habits like purging and extreme exercise.
  • Bulimia Nervosa
    • This disorder involves excessive eating to the point of physical pain. It can also involve purging or extreme food hiding behaviors.
  • Binge Eating Disorder
    • This disorder involves a combination of the symptoms of either anorexia or bulimia with shortened spurts of excessive eating called “binges.” Usually they are not as frequent or consistent as bulimia.
  • Avoidant/Restrictive Food Intake Disorder
    • Newer in the eating disorders community, it is commonly known as ARFID and involves extreme restriction and food avoidance more than the typical picky eating.


What Does Inpatient Eating Disorder Treatment Involve? 

If you are struggling with an eating disorder on your own, it may be time to consider intensive eating disorder treatment program for professional help. There are both residential treatment and outpatient treatment options for recovery.

Intensive outpatient treatment programs or partial hospitalization programs are usually an intensive option that involves the patient driving to a treatment center multiple days a week to participate in a full or half day of programming.

These programs can include patient support groups, art therapy, guest speakers, workshops, and individual therapy to aid in the recovery process on an outpatient basis. Many of these programs are also offered in residential treatment programs.

However, for those that need a closer watch or need more intensive eating disorder recovery, an intensive inpatient treatment center may be a better fit.

Once arriving at the inpatient treatment center, you will go through an intake process that will allow the clinical team to gather more information on your disorder, your past medical history, mental health history, and treatment goals. From there, the program can be tailored to best fit your needs.


What Therapies Are Involved in Inpatient Eating Disorder Treatment? 

There are a variety of therapies offered during residential treatment, usually designed to fit your specific needs. These therapies can be conducted one-on-one between the therapist and the mental health specialist, or in a group setting with those who are struggling with the same issues.


Here are some common therapies used in inpatient eating disorder treatment at Enlight Treatment Center:

  • Cognitive Behavioral Therapy (CBT)
    • This therapeutic approach involves identifying negative thought patterns and changing them. This may include identifying harmful body image thoughts and changing the resulting actions of those thoughts.
  • Dialectical Behavioral Therapy (DBT)
    • This approach involves focusing in on specific eating disorder behaviors or events to change the unhealthy behaviors surrounding them.
  • Acceptance and Commitment Therapy (ACT)
    • This approach focuses on changing actions rather than changing your thoughts and beliefs about yourself and your eating disorder. By identifying your core values, you can work towards creating actions that align with them.
  • Eye Movement Desensitization and Reprocessing (EMDR)
    • For eating disorders tied to trauma, you may find EMDR beneficial. This technique allows for reprocessing and alleviating distress surrounding trauma.

Length of Inpatient Eating Disorder Treatment

One important factor in deciding on eating disorder treatment centers is figuring out the length of time you will be in inpatient care. The length of your stay in inpatient eating disorder treatment varies but usually falls somewhere between thirty days to a few months.

When arriving at the center, it is important to ask the treatment team about length, therapy offerings, and residential setups to determine if it is the right fit.

When you are admitted to an inpatient treatment facility, the length of time you stay will usually be determined during your initial intake. There are a few things that will affect the time you spend in residential treatment and the time needed to make a full recovery.


Treatment Time Factors:

  • Severity of the Eating Disorder
    • Depending on the severity of the eating disorder, a longer length of treatment may be required for your treatment team to address all aspects of the condition.
  • Co-Occurring Conditions
    • If you have an additional diagnosis in addition to an eating disorder, like a substance use disorder, you may need additional time in treatment to fully address both disorders and restore psychological health.
  • Medical and Physical Needs
    • If your eating disorder has caused an additional medical condition, it may be necessary to stay in treatment past the standard 30 days in order to allow for healing or medication management.
  • Prior Treatment History
    • If you have been in a treatment program or inpatient hospitalization before, you have likely picked up some coping skills and therapy. Previous treatment history may allow you to shorten your time in inpatient treatment.
  • Insurance and Payment
    • Depending on your payment method, your treatment time may vary. If you are self-paying, you will likely have more control over the amount of time you spend in treatment. If you are covered by insurance benefits, you may have a set treatment time frame based on your insurance’s treatment and discharge planning.

Addiction Treatment: How To Find The Right Program For You

As addiction and substance abuse rates rise, so do treatment options. Addiction is consuming and can be fatal. If you or a loved one is struggling, get the help that you deserve. Addiction can manifest in many ways, therefore there are a ton of different treatment options available for those seeking help. It may seem daunting trying to pick a treatment program. It may even be so intimidating that you don’t want to look. We’re here today to break down the different kinds of treatment options to help you find the right help. 

What is Addiction Treatment?

Addiction treatment is the term used to describe focus, specialized treatments, that are designed to help people break the bonds of addiction. Many people who suffer from addiction usually try to quit drugs or alcohol on their own but are unsuccessful. The relapse rate for someone trying to quit on their own vs. getting professional help is much higher. During addiction treatment, you learn why you became addicted in the first place and you’re given the skills to learn how to live a drug or alcohol-free life. 

Levels of Care

Similar to the way a hospital operates, there are different levels of care for addiction treatment. This is a common term you’ll see a lot when researching treatment programs. These levels of care are appropriate at different points in time. Just as a hospital has a regular floor, an intermediate unit, and an intensive care unit, addiction treatment is also broken up into various stages. In order to find the best treatment for you, you’ll first need to understand the different levels of care and when they should be used.


Detoxification, also known as detox, is the process of riding your body from drugs or alcohol. This is where many addiction treatment journeys start because detoxing on your own can be intense, and depending on what substance you’re addicted to, even fatal. It can be difficult to get past the first few days of detox without relapsing when you do it on your own. 

During detox, you’ll experience withdrawal symptoms. When you gave detoxification services, doctors are present to make you feel as comfortable as possible, ensuring you don’t relapse or hurt themselves in the process. Detox can take place at a detox facility or inpatient facility. If you’re not sure whether or not you require detox, you can ask the facility and they’ll let you know. 

Residential Inpatient Facility

At an inpatient facility, you’ll spend 24 hours per day, seven days per week at the treatment center. You sleep there, go to meetings, and receive therapy from professionals. Types of therapy include group and individual sessions. Programs often also offer alternative therapies such as yoga or meditation. Although the length of the program can vary, most inpatient programs are 30 days. This option is great because there is close supervision and you’ll be completely removed from the environment that led to your addiction in the first place.  

Intensive Outpatient Program (IOP)

Intensive outpatient programs (IOP)  are generally recommended after leaving an inpatient facility. The program is similar to inpatient treatment but you don’t stay at the facility; you spend several hours a day there. You participate in group and individual therapy. You attend meetings and continue to discuss treatment options with doctors. IOP is a great first step to take after leaving inpatient treatment. You get the chance to gradually adjust to life after inpatient, instead of being thrown right back into society. Think of it like a full-time job. You spend the majority of the day there to do the work to remain sober, then go home to make yourself dinner. 

Outpatient Programs

The foundation of outpatient programs are the same as IOP but each session is less time. Instead of spending several hours at outpatient, you’ll be there for 2-3 hours. Outpatient is a great option to do after IOP. You can continue to receive group and individual therapy. You can also continue to learn the coping skills to remain sober during outpatient.  It’s also a great option for people who need help but are the only caregiver for their children. If you can’t take off of work for a prolonged period of time or have other personal obligations, outpatient could be the option for you to pursue to get sober. 

Let Us Help You!

At Enlight Treatment Centers, we are a drug & alcohol treatment program in Ventura County. We provide a number of treatment options for drug abuse and addiction including detox and inpatient treatment programs. We also use a dual-diagnosis treatment that uses both traditional treatment and modern therapies to assist clients in beating addiction permanently. We would be honored to help you as well. If you would like to learn more about us, contact our program today!

How to Stop a Gambling Addiction: The Guide

how to stop a gambling addiction

Addiction can come in many shapes and forms. It can hit people in different ways. One of the most common addictions is to gambling. Sure, many people have heard about addictions to drugs and alcohol; however, a gambling addiction can be just as severe and ruin someone’s life just as quickly. Therefore, it is important for everyone to know about gambling addictions. This can come on insidiously and might not show signs or symptoms until it is already completely out of control. For this reason, there are numerous resources available to help those who are struggling with an addiction to gambling. People simply need to know that professionals are willing to help. 

Mark Wahlberg, in the movie The Gambler, took us through the struggles of degenerative gambling and how addictive it can be. In that movie, he perfectly depicted how much pull gambling could have and its consequences. In this article, we will be taking you through steps on how to deal with gambling addiction.

About 1% of the adult population in the US has pathological gambling problems. The most recent study shows that 6-9% of young adults experience issues related to gambling.

Before we go any further into providing possible solutions on how to stop gambling addiction, let’s start by putting the issue into perspective.

What Is Gambling?

Gambling is the act of playing a game, using cash as a stake with the hope of gaining higher returns. It relies heavily on luck. 

While many seem to claim that the knowledge of patterns and sequence of events puts them at an advantage, it still doesn’t negate that no assurance is involved. 

Today, gambling has been made more widespread because there are many options. Before today, gambling only takes place in specific locations. But now gambling has become so automated that every individual can take part anywhere and at any time. 

Not only can you play casino games for money, but you can also bet on sporting events with the possibility of amassing wealth in winnings.

Why Is Gambling Addictive?

It is apparent how worrisome gambling is. To properly proffer solutions on how to stop gambling addiction, we need to understand how it becomes addictive in the first place.

Dr. Cyrus Abbasian, an addiction specialist, explained that our brains are designed in such a way that they seek rewards. Going further, he pointed out that the reward comes in the form of dopamine – a chemical in the brain that makes us feel good.

This makes sense because the more we lean towards that part of our brain that’s inclined to seeking rewards, the more we plunge deep into the activity.

If you have been following our articles on drug addiction, you will discover that the increased levels of dopamine triggered by any addictive activity is attributed to the cause of addiction. It shows that there is a pattern with which addiction manifests, regardless of the triggering factor.

What is a Gambling Addiction?

First, people need to know what gambling addiction is. If someone is suffering from an addiction to gambling, their brain has been rewired to believe that gambling is necessary for survival. The brain sees gambling similar to food, water, and air. As a result, people end up being forced to gamble just to keep themselves somewhat stable.

The addictive part of gambling is the thrill and suspense that comes with every game and wager. People enjoy the feeling of not knowing whether or not they are going to win or lose. There is a feeling of excitement that comes with it. Then, when someone wins, there is a rush or “high” that people experience. This is similar to the high that people get when they use drugs. This is why so many people compare a gambling addiction to drug usage.

This addiction can get out of control quickly. Therefore, it is critical to identify every gambling addiction as early as possible. With this in mind, there are a few signs of a gambling addiction that everyone should note. The first step for how to stop a gambling addiction is becoming aware of the problem.

What are the Signs of a Gambling Addiction?

There are a few signs that someone might be struggling with a gambling addiction. It is important to note these signs so that any gambling addiction can be identified as quickly as possible. The sooner it can be identified, the faster it can be treated.

Losing Sleep:  One of the first signs that someone is struggling with an addiction to gambling is that they are losing sleep. Some people will stay up late at night gambling. No, people do not have to go to a casino to gamble. Now, people can gamble online. This has made gambling more accessible than ever before. This also makes it more addictive than ever.

An Inability to Stop: Next, people need to note that they will not be able to stop if they are addicted to gambling. People come in with a set amount of money they are willing to gamble. Then, they run out of money. Instead of stopping like they’re supposed to, they run to the ATM to get more money instead. Or, they try to gamble with their property. These are signs of a serious problem.

Relationships are Fading: Finally, people with a gambling addiction will also struggle to maintain their personal and professional relationships. Instead of staying in touch with family members and friends, they spend all their time gambling. Gambling has effectively replaced people in their lives. This is a sign that it is time to get help.

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How Bad Can It Get?

It is critical for everyone to note that an addiction to gambling can be every bit as bad as an addiction to alcohol or drugs. When someone is addicted to gambling, they run the risk of losing everything. Some people will end up taking out second mortgages or siphoning critical funds from their paycheck just to feed an addiction to gambling. They might even lose their job. When someone loses all their money, this is going to ruin their relationships with their loved ones as well. For this reason, it is important to remember that there are professional gambling addiction treatment centers available. With the right resources, everyone can stop their gambling addiction.

How to Stop a Gambling Addiction: Tips

Dealing with gambling addiction is tough. It is particularly challenging because most people with the problem don’t know they’re addicted in the first place.

Even though it is hard to curtail, it is quite possible to stop gambling addiction. The following steps may be beneficial:

Admit You Have a Gambling Problem

The first step on how to stop addiction is admitting that you have a problem. Don’t live in denial. You can only solve a problem you can identify. 

Resolve to Stop Gambling

You are more likely to be adherent to this resolution if you etch the consequences of gambling at the back of your mind.

Avoid Situations That Will Make You Gamble

If you want to stop gambling, you need to avoid places or situations that would make you gamble.

why is gambling addictive

Need Help Stopping a Gambling Addiction?

This is a more proactive solution that is popularly suggested. In actuality, it is the best way to go about it. Gambling addiction is better handled by experienced professionals that specialize in rehabilitating people struggling with addiction.

Enlight Treatment Center is an affordable luxury Rehab in Ventura County, California. We promote choices for healthier lives to those in need of prevention, intervention, and treatment for gambling addiction disorders.  

Our gambling addiction treatment program is designed to suit your needs. Contact us today to help with your gambling addiction.

Anyone who is suffering from an addiction to gambling needs to know that there are treatment options available. Nobody has to face this situation alone. At Enlight Treatment Center, we are a dual-diagnosis detox & drug rehab program specializing in addiction treatment located in Moorpark, CA. We take a great deal of pride in the resources that we provide to those in need. We will work hard to make sure that everyone who comes to see us is treated with care and compassion. Our professionals have a tremendous amount of experience in the treatment of gambling addiction and we would be happy to help you as well. If you would like to learn more about our services, please contact us today! We look forward to meeting you!

The Connection Between Gambling and Substance Abuse

Some addictions occur together, and they are known as co-occurring disorders. Gambling and substance abuse are one of the more common types of co-occurring addictions

A trip to Vegas is almost a rite of passage. Tempted by the ever bright lights of Sin City and the numerous casinos that fit its streets, people flock to the city that never sleeps to have a little fun. What’s a visit to Vegas without a little gambling? 

It could be fun playing with risks and high stakes once in a while, but when gambling becomes a compulsive behavior, an addiction is born. 

Gambling addiction is as life-altering as other forms of addiction like opioid addiction and alcoholism. Unlike these other addiction types, only about 0.3% of people struggle with pathologic or problem gambling. 

In recent years, it has come to light that many diagnosed gambling addiction cases were comorbid with other mental disorders like depression and substance abuse. This has then begged the question – is there a connection between gambling addiction and substance abuse? Could one be affecting the other, or are both disorders affecting each other in a never-ending loop? 

As these questions arise, more research has been done to determine if a connection exists between pathologic or problem gambling and substance abuse. 

Establishing the Connection Between Gambling and Substance Abuse

The first and most important connection between gambling and the varied forms of substance abuse like alcoholism and drug abuse is that both are addictions. 

Gambling addiction is a behavioral addiction that sometimes looks more like a compulsive-obsessive disorder rather than an addiction. But at its core, both conditions meet the standard requirements for an addiction diagnosis. 

Strong addiction elements – lack of control, dependence, and inability to stop even with negative consequences – make both disorders addictions. 

But perhaps the strongest connection between the two lies in their effect. Substance use and gambling both affect a common neural pathway in the brain. 

When pathologic gambling sets in, the addict experiences a thrill when they take on huge risks. And even if they fail, they gamble more with even higher risks in a never-ending search for the thrill of winning. They become addicted to the feeling of extreme euphoria they get each time they win. 

A person with a substance use disorder experiences something similar. Be it opioids, alcohol, cocaine, or any other harmful substance; the individual is also locked in the same destructive cycle of reaching for euphoria. Often, the thrill they seek lies in increased doses. 

With these strong connections, it’s easy to see how gambling and substance abuse could be co-diagnosed in the same individual. 

A recovering alcoholic and gambling addict recalled how alcohol was a handy numbing agent on the days when he lost. And on the days he won, it contributed to his state of euphoria. Before long, he became addicted to both. 

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How to Get Help With Gambling and Substance Abuse

Do you have a gambling problem? Do you think you could also be struggling with a substance use disorder? If you aren’t exactly sure, check out these standard requirements for diagnosis

There’s good news for you if you are. Dual-diagnosis is a treatment program for individuals who present co-occuring disorders. It is a treatment option specially designed to treat both addictions together. 

Enlight Treatment Center offers dual-diagnosis together with other addiction treatment programs. Located in Ventura County, this luxury treatment center isn’t just affordable; it offers high-quality treatment. Our staff is available to answer any questions you may have regarding getting started with treatment. Reach out to us today to stop your gambling addiction!

The Healing Power of Forgiveness

We used substances because of the pain. Then in our addiction, we inflicted pain on the people we love most in our lives. That made us try to numb the pain more. It is a vicious cycle that is created, and maybe it felt like it would never end. Until we were brave. Even braver than we have ever been. We took the steps to enter recovery. That was the first step toward our healing from the pain.

The power that heals the pain is forgiveness. In our cycles of addiction, there are three levels of forgiveness that we should strive for. Each level will bring more healing, not just to us, but also to those we love.

Ask for Forgiveness from Those We Have Harmed

There is a reason that this is part of the 12-Step process. We must acknowledge all those that we brought harm to when we were using our substances, writing them down. We must not only ask for forgiveness but also do our best to make amends wherever possible. In doing this, we show our Higher Power, those we have harmed, and ourselves that we are truly sorry and are committed to making things right as much as possible.

This process can be very powerful for those that we have harmed. Perhaps they have heard us apologize a thousand times, only to keep doing whatever we did to harm them. Now we are apologizing, showing them physical retribution where possible, and truly asking for their forgiveness. They may not believe us, but this time it really is different.

Those we have harmed may not forgive us. That is their own emotional process, and we need to respect that asking for forgiveness does not mean that we will get it. But the power of this level of asking for forgiveness lies within us. We have done our best to clear our conscience and to demonstrate our sorrow and repentance. We have asked for forgiveness, and for us, that is the empowering part. We only have control over ourselves.

Forgive Those Who Harmed Us

Many of us had people in our lives who harmed us, even before we started drinking or using drugs. For many of us, it was this pain that made us want to use substances. It hurts. It is difficult not to blame or hold grudges, especially for childhood traumas or violence against us.

However, this painful burden will be ours to carry until we choose to forgive and let it go. The person who harmed us probably doesn’t even know about our suffering. Maybe they harmed us because they were abusing substances. We might want to hurt them back, cause them pain in return for ours. Or at least maybe get some justice.

Only justice doesn’t solve anything. Many people who get justice report that the pain is still there. Perhaps there is some solace in knowing the person is in prison or whatever, but our pain will still be there until we take matters into our own hands: forgive.

Forgiveness doesn’t always come overnight. We were hurt, sometimes very, very badly. Often, we did not even do anything wrong, we were just victims. That hurts. But as we move forward in our recovery, and as we ask others to forgive us, we can heal, and at some point, whether it be a simple realization or something we actively work on very hard for a long time, we can forgive those who hurt us. We will know when we have forgiven them because our burden will be gone, and our pain lessened or even gone. This is so powerful.

Forgive Ourselves

This level of forgiveness is the hardest. As human beings, we often judge ourselves the most harshly. We can bring ourselves to forgive others, but forgiving ourselves is a whole new level. We hold onto our mistakes more than we hold onto happy memories. We cling to our past as if it is going to protect us or something, when in fact, clinging to our past is often keeping us from being happy.

Recovery provides us with a chance to look deep in the mirror of our souls and learn new ways of looking at ourselves. The process is incredibly difficult, but at some point, we can look at ourselves in that mirror and say “I forgive.” We have to let go of the pain, let go of the blame and guilt, and let go of our past actions. When we have asked for forgiveness from others, there is no more need to hold onto our errors. We can forgive and forget and wipe our slate clean. Because recovery is hard enough without carrying all of our guilt around.

Forgiveness carries the power to heal us from the vicious cycle of pain in active addiction. It makes our burdens lighter, it helps repair relationships and helps us learn to love ourselves again. We can start our forgiveness process when we choose to give ourselves the gift of Making the call today helps lighten our burdens tomorrow. To speak to one of our admissions experts, call (805) 719-7954.