Aftercare
After completing treatment at Enlight, you will need support as you return to your daily life. Together we will create an aftercare plan to help avoid relapse and transition into an independent, addiction-free life.
Navigating Life After Treatment
What is Aftercare?
Aftercare is a critical part of the recovery process. It involves creating a sobriety plan, including a sober living environment and a sober support system, individual and family therapy, and necessary medical follow-up care.
We help you establish a foundation in recovery during your treatment at Enlight, and continuing your recovery requires an ongoing commitment to healthy choices and decisions. Another definition of aftercare is continuing care. It is essential to continue the positive work started while at Enlight and stay motivated and in action.
Our treatment team works with you to create an aftercare plan at the beginning of treatment and modifies it as needed. An aftercare plan helps to understand the potential risk of relapse and the importance of living a sober and healthy life. Your aftercare plan will help you build on the foundation established during your time at Enlight and is critical in the early stages of recovery.
The Benefits of Aftercare Support
What Are the Components of an Effective Aftercare Plan?
An effective aftercare plan includes structure, a daily routine, healthy and positive socialization and sober support, defining career and educational goals, continuing therapy, managing daily stress, and developing effective coping strategies for internal and external triggers to reduce the possibility of relapse.
A comprehensive aftercare plan also includes what to do in the event of relapse. The unfortunate reality is that many people experience relapse. A solid aftercare plan can help ensure that it is addressed quickly and effectively and gets people back on the road to healthy recovery.
We want to assure you that your communication with us is always private and confidential. We will not share your information.
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